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Helps improve joint flexibility Lifting heavy overloads joint muscles resulting in stiffness. Omega 3 Fish oil 1000 mg reduces tender or swollen joints and the arising joint pain. Regular supplementation of Omega 3 also helps increase blood flow during exercise
Help keep heart healthy Omega 3 essential fatty acids in fish oil 1000 mg provide good fats to help enhance cardiovascular health
Aids in building immunity Weight training and intense workouts stress immunity in fitness enthusiasts. The antioxidant nature of Omega 3 fish oil 1000 mg builds immunity and helps to improve post workout recovery

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